Counselling AND
Psychotherapy Services

Call Us: 519-820-0797

Specializing in Cognitive Behavioural Therapy
— Adults, adolescents, children —

Counselling/
Psychotherapy Services:

LEARN MORE >

Cognitive Behavioural
Therapy (CBT) Services:

LEARN MORE >

Guelph Counselling – Counselling Guelph

Do you worry too much?  Learn CBT skills to help control and reduce your worry!

Invest in your mental health – it will reward you for a life time.

Do you struggle with saying what is bothering you?  Learn to communicate assertively.

Relaxation is a skill – a prevention that builds mental health resiliency.

Breaking the stigma of mental health involves speaking about mental health.  Silence can reinforce the very thing we wish to change.

Learn how to emotionally re-connect and improve your relationship health.


read more >